Transformational Breath is by far the best breathing technique Iâ€™ve ever experienced, giving benefits on all levels; physically, emotionally, mentally and spiritually.
Itâ€™s like taking your breath to the gym.
And the first step is you have to learn full diaphragmatic breathing. This should be taught in primary school. But it isnâ€™t! You should know that most people living in our modern world only use 20-30% of their lung capacity.
TB changes that and a lot more besides!
In 2015 in France, so far there are only 2 facilitators in TB. I am one of them and my friend Joel Jego is the other one. If youâ€™re interested, feel free to contact us.