Transformational Breath is by far the best breathing technique I’ve ever experienced, giving benefits on all levels; physically, emotionally, mentally and spiritually.
It’s like taking your breath to the gym.
And the first step is you have to learn full diaphragmatic breathing. This should be taught in primary school. But it isn’t! You should know that most people living in our modern world only use 20-30% of their lung capacity.
TB changes that and a lot more besides!
In 2015 in France, so far there are only 2 facilitators in TB. I am one of them and my friend Joel Jego is the other one. If you’re interested, feel free to contact us.